Whey & Casein
To lose weight, to gain muscle, to compete or to change. F.I.R.E. supplements are what you can depend on.
DELIVERS MIND BLOWING RESULTS
Whey & Casein Protein Supplement
What is Whey Protein?
Whey Protein is the ideal source of protein and by far the most popular source of protein because it provides all nine amino acids that exist outside the human body. Another huge factor is that whey is fast absorbing protein, which means your body will start gaining muscle immediately once consumed.
What is Casein Protein?
Casein Protein is another amazing source of protein because it is slow digesting. This means that the amino acids are released slowly within this source, which is great for recovery and to reduce muscle breakdown. This means that your muscles will be recovering during your sleep and not depriving your muscles of growth over night.
When is the best time to take these proteins for best results?
It is best to take the whey protein around 30 minutes before or after your workouts to provide quick muscle growth from the amino acids.It is best to take the whey and casein blend around 30 minutes before or after workouts for the whey to digest immediately, you can also take the blend up to 7 hours before your workout or before sleep after your workout for the slow digesting casein.
Supplements You Can Depend On
To lose weight, to gain muscle, to compete or to change. F.I.R.E. supplements are what you can depend on. Exactly what you see is exactly what you get. Our nutrition labels have all the accurate ingredients for what you will be intaking. These supplements only contain what your body needs to improve.
How to Use
Blend or mix 1 rounded scoop of powder with 6-8 oz of water, milk, or whatever beverage you prefer. Adjust the amount of liquid to make the flavor weaker or stronger.
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